Convert Cups to Grams
Different ingredients have different densities — 1 cup of flour ≠ 1 cup of sugar by weight. Select your ingredient for an accurate conversion.
Common Conversions — 1 Cup
| Ingredient | Grams | Ounces |
|---|---|---|
| All-Purpose Flour | 120g | 4.2 oz |
| Bread Flour | 127g | 4.5 oz |
| Cake Flour | 100g | 3.5 oz |
| Granulated Sugar | 200g | 7.1 oz |
| Brown Sugar (packed) | 220g | 7.8 oz |
| Powdered Sugar | 120g | 4.2 oz |
| Butter | 227g | 8.0 oz |
| Cocoa Powder | 85g | 3.0 oz |
| Rolled Oats | 90g | 3.2 oz |
| Chocolate Chips | 170g | 6.0 oz |
| Honey | 340g | 12.0 oz |
| Milk | 245g | 8.6 oz |